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Home Care Assistance

Blog & Updates

Inspiration and strategies for caregiving and positive aging.
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food for healthy brain

Food for Thought: Eating for a Healthy Brain

When it comes to your health, Home Care Assistance Care Workers are trained in the Balanced Care Method™, where they are trained in the importance of nutrition, exercise, social ties, mental and s…
independent living as we age

Independent living as we Age. What you need to know. 

The old saying of “there’s no place like home”, is one that resonates with almost everyone, which is why the prospect of having to up-root your life and move into an aged care facility, or having …
Brain Health

Brain Health and why it’s so Important 

As we get older, we tend to focus on our mobility and physical wellbeing, when in fact, our mental health is just as important. Research over the years has shown that staying sharp and mentally al…
Age care service package utilization

How to Utilise Your Aged Care Service Package 

When it comes to aged care, Australians are well supported, with the government contributing around 78% of costs to aged care services needed1.  This funding is through My Aged Care and offers sen…
Exercise for an older adults

Seniors, it’s time to Get Physical!

Exercise and nutrition are essential parts of a healthy lifestyle throughout one’s life, and as we get older, our requirements change. With one Australian suffering from a heart attack or stroke e…

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Industry Leader

We're committed to elevating In-Home Care, Sharing Our Expertise, and Supporting Care Workers which is why we are Internationally recognised as an Industry Leader