Home Care Assistance
Blog & Updates
Inspiration and strategies for caregiving and positive aging.
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Food for Thought: Eating for a Healthy Brain
When it comes to your health, Home Care Assistance Care Workers are trained in the Balanced Care Method™, where they are trained in the importance of nutrition, exercise, social ties, mental and s…
Independent living as we Age. What you need to know.
The old saying of “there’s no place like home”, is one that resonates with almost everyone, which is why the prospect of having to up-root your life and move into an aged care facility, or having …
Brain Health and why it’s so Important
As we get older, we tend to focus on our mobility and physical wellbeing, when in fact, our mental health is just as important. Research over the years has shown that staying sharp and mentally al…
How to Utilise Your Aged Care Service Package
When it comes to aged care, Australians are well supported, with the government contributing around 78% of costs to aged care services needed1. This funding is through My Aged Care and offers sen…
Seniors, it’s time to Get Physical!
Exercise and nutrition are essential parts of a healthy lifestyle throughout one’s life, and as we get older, our requirements change. With one Australian suffering from a heart attack or stroke e…